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The Being Mode

The Being Mode

This, I joke to my kids, is why I don’t do drugs.

ObservationsJena SchwartzOctober 24, 2022Being, being, seasons, present moment, Being present, Presence, presence, Healing Comment

Now, Next, and Healing Trauma

Now, Next, and Healing Trauma

Now calls on me to tap into my inner stability. This feels so healing. It's both the hardest and the easiest thing.

Coaching, ObservationsJena SchwartzJune 10, 2021healing, trauma, intergenerational trauma, anxiety, Slowing Down, Now, Being present, practice, striving Comments

"You Really Look Like You Know What You're Doing"

"You Really Look Like You Know What You're Doing"

What if playing with balance was the very thing that made me good at this thing?

Real Life, ObservationsJena SchwartzAugust 26, 2019Paddleboarding, perspective, personal growth, letting go, trust, parenting, presence, present moment, Being present Comments

Loneliness and the Really Tiny Gang

Loneliness and the Really Tiny Gang

We might still be alone in some ways, but alone is not the same as isolated. Alone is not the same as hiding. Alone is not the same as lonely.

ObservationsJena SchwartzMarch 18, 2019Memory, loneliness, teenagers, walking, writing practice, Being present, bulimia, addiction, friendship, growing up, memoir Comments