Reclamation

It's not about being better. It's about being, period.

ObservationsJena SchwartzJanuary 28, 2021Mindfulness, Slowing Down, yoga, self-loveComment

11 things (beats staring at the blinking cursor)

Real Life, Creative Process, ObservationsJena SchwartzNovember 25, 2019writing exercise, writing practice, 11s, yoga, 30 day yoga challenge, Yoga with Adriene, Thanksgiving, Family, divorce, CoparentingComment

On Boundaries, Shabbat, and Not Neglecting the Soul

That’s exactly it. Taking these 24 or so hours “off” is really a chance to get quiet, to go inward, to look in the mirror, to turn away from the output and towards what is closest. The circles of what’s sacred to me are all beautiful, and when I disregard my soul in the busy mix and the caring for and focusing on others, something gets lost.

Spa Day

“I have what might sound like a stupid Poor White Trash question, but… what exactly is a Spa Day?” I cracked up. Sometimes our socioeconomically different backgrounds birth the best conversations.

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