Since last July, my right arm has become a canvas.
Read MoreWhat I can do is stay focused on the things that light me up, bring me joy in a deep sense, and make me feel most like myself rather than taking on more roles and tasks that I think I need in order to survive.
Read MoreBeing honest with ourselves means letting go of some things. Sometimes these are entire identities. Other times, they may be jobs or relationships, or beliefs or ways of relating.
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