Next time someone asks, "How are you?" try out this wonderful answer I saw recently in a cartoon on Instagram: "I am."
Read MoreAlmost everyone I know has trouble sleeping these days and struggles to find anything resembling balance between our inner and outer worlds.
Read More"Oh, honey. You don't sound fine. What's going on? Tell me everything," they said.
Read MoreIt's like the rabbi reminds the congregation at the start of the Torah service, every time there is a bar or bat mitzvah: We are not here as performer and audience, but as a community.
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