A person can reach a surprising amount of clarity in a relatively short amount of time when curiosity, compassion, and intention come out at play.

CoachingJena SchwartzFebruary 5, 2021coaching, personal growth, personal coaching, writing coach, listeningComment

The Difference Between Therapy and Coaching

Language matters, words matter, and being responsible as a professional matters deeply to me. If you're wanting some guidance and support but not sure what you need, feel free to reach out. I'm always happy to chat.

CoachingJena SchwartzNovember 1, 2020personal coaching, coaching, therapy, Mental Health, trauma, rabbi Comment

Success: Looking Behind the Curtain

The more we look behind the curtain, the healthier we can be in our expectations of ourselves and the more compassionate we can be with each other.

Real Life, Creative ProcessJena SchwartzDecember 8, 2019success, self-employment, personal growth, personal coaching, behind the scenes, anxiety, depression, Mental Health, finances, fear Comments

Playing with Affirmations

As I enter a new season in my life and work, I need more encouragement than ever — and it feels right to be finding new ways of offering that to myself.

CoachingJena SchwartzSeptember 4, 2019affirmations, positive thinking, gratitude, abundance, enough, entrepreneur, self-confidence, confidence, competence, CBT, Healing, personal coaching, personal growthComment

Something Good Is Worth Finding

We all have our stories about when we stopped. Stopped playing. Stopped creating. Stopped doing something that brought us joy because it wasn't practical or lucrative or productive.

Creative ProcessJena SchwartzSeptember 3, 2019coaching, joy, creativity, writing, self-love, practice, writing practice, connection, writing coach, life coach, personal coaching, personal growth, something good, belongingComment

Blog

We all have our stories about when we stopped. Stopped playing. Stopped creating. Stopped doing something that brought us joy because it wasn't practical or lucrative or productive.