After 15 minutes or so of coaxing my hips open and marveling at how much strength I’ve lost in my upper arms, I tuck a pillow beneath my bottom and set the Insight timer for 10 minutes. The silence is spacious.
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Then I stand in my driveway in the early morning, and the beauty of the flowering trees and bird songs makes me want to weep, for the gift of these and the stark, impossible disparities.
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Isn't it funny how the thing we were so scared of can become our new normal, and then at some point, we will once again feel the winds changing and have to calmly reach for some kind of inner compass?
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